CLASSES WE OFFER
WELLNESS CLASSES
养生课程
We offer three different types of movement-based Qigong practice, as well as Taiji, Meditation and Sound Healing:
我们为您提供三种不同的动态气功、以及太极、禅修和音疗：
Six Syllable Qigong 六字诀
Eight Section Brocade 八段锦
Twelve Veda 韦陀十二式
Taiji Foundation 太极基本功
Mindfulness 正念
Meditation 禅修
Sound Healing 音疗
For more details about our Wellness Classes,
please click on the button below
了解更多有关我们的养生课程，
请点击以下按钮
YOGA CLASSES
瑜伽课程
We offer a variety of Yoga classes from different styles, themes and traditions. For instance:
我们为您提供各种不同风格、主题、以及传统的瑜伽课程，包括：
Hatha Yoga 哈他瑜伽
Iyengar Yoga 艾扬格瑜伽
Vinyasa Flow Yoga 串联流瑜伽
Asthanga Yoga 阿斯汤嘎瑜伽
Yoga for Women 女性瑜伽
Yoga Sculpting 瑜伽塑形
Yoga for Sports 运动瑜伽
Gentle Yoga 舒缓瑜伽
Healthy Back 健脊瑜伽
Hip & Shoulders 肩髋主题
Restorative 瑜伽修复
Pranayama 瑜伽呼吸法
For more details about our Yoga Classes,
please click on the button below.
了解更多有关我们的瑜伽课程，
请点击以下按钮