You may practice this 7-days fasting program during the same period as those In-Studio participants. All of the online resources, including Livestream Classes will be available to you. There will be live Q&A sessions available to you before the start of the program, and also during the 7-days fasting program.
Who May Not Practice UPAVASA ?
Diabetic Patients using insulin injection for more than 5 years.
Patients suffering from kidney disease or illness for more than 10 years.
Patients suffering from severe heart conditions.
Patients suffering from haemorrhage of peptic ulcer.
Patients who are in the final stages of terminal cancer.
Minors, and those who are too weak, pregnant or breastfeeding.
Please kindly consult your doctor or medical practitioner for professional advice before deciding to join the UPAVASA Program.
UPAVASA Livestream Program
NEXT INTAKE: 7th to 13 June, 2023
Please browse through the Program details so you can plan your availability accordingly. After enrollement, you will be invited to a Livestream Q&A Session before the start of the Program.
Livestream Q&A Session: 4th of June 2023, Sunday, 3.00pm