General Coaching

Downward Facing Dog

1-to-1 Coaching

Coaching & guidance for individuals tailored to their specific needs and preferences.

Pre & Post Natal

Yoga Teacher with Student

Pregnancy & Motherhood

1-to-1 yoga practice guidance and assistance for women from pregnancy (second trimester onwards)  through to motherhood.


Senior Therapy

Therapeutics & Recoveries

1-to-1 coaching for people living with physcial limitations due to postural or anatomical issues, physical injuries and/or old age.


Booking Policy

Bookings will open 7 days before the session starts.

Bookings close 20 minutes before the session starts.

Cancellation Policy: After having booked for a class, a 24-HR prior cancellation is required. Otherwise, penalty equivalent to ONE Pass will be payable or deducted.