Search

Feet Action in Yoga

In standing poses, the feet is our foundation. In other poses, the feet affects the extension and/or stability of the pose. Therefore, it is important to understand the feet action when practising Yogasanas.



1 view

Recent Posts

See All

5 Exercises to Fix Your Hunchback

Hunchback affects not only our body image, but also our health, such as aches and pains of the body, shortness of breath, reduced sports performance, and even low self esteem. Find out about the cause

 

Follow

  • Facebook

Contact

018-2156833

Address

C-3-5 Seri Gembira Avenue

​Happy Garden

© 2018 by Purity Wellness Club