Purity Wellness ClubApr 11, 20191 min readParivrtta SirsasanaUse of Mat and Chair to stabilise foundation in Parivrtta (i.e. twisting) action in Sirsasana (i.e. Headstand)2 views0 commentsPost not marked as liked
Use of Mat and Chair to stabilise foundation in Parivrtta (i.e. twisting) action in Sirsasana (i.e. Headstand)
5 Exercises to Fix Your HunchbackHunchback affects not only our body image, but also our health, such as aches and pains of the body, shortness of breath, reduced sports performance, and even low self esteem. Find out about the cause
