Applicable for all Yoga & Wellness Classes
These are classes conducted in a Group setting led by an Instructor.
Group Classes are generally classified into different levels :
Basic (for beginners)
General (for experienced beginners)
Level 1 (for regular practitioners)
Level 2 (for experienced practitioners)
Advanced (for advanced practitioners)
Private Classes are limited to only 2-6 pax, in order to ensure close personal attention to students. Private Classes include Practice Classes & Minor Ailments Classes.
Practice Classes include
"Back-to-Basics" (for beginners & experienced beginners)
"More-than-Basics (for regular & experienced practitioners).
Minor Ailments Classes are theme-based targeting specific anotomical issues of the body e.g. Neck & Shoulders, Lower Back, Legs & Kness etc.
Personal Trainings are 1-1 training sessions with tailor-made solutions according to the body condition, needs & requirements of the student.
PT Classess are scheduled according to times mutually convenient to the Instructor and the Student.
Subject to the discretion of the Instructor, a maximum of 2 students may attend Personal Trainings together, but the class program is tailored to only one specific individual.