艾扬格网课

Service Description

Suitability: minimum 3 months of Iyengar Yoga practice Difficulty: ●●○○○ Language: Mandarin Iyengar Yoga is a precise and methodical approach to yoga practice developed by B.K.S. Iyengar. It emphasizes alignment, precision, and the use of props to facilitate correct positioning in yoga postures (asanas). Whether you're a beginner or experienced practitioner, this class will help you deepen your practice and achieve greater physical and mental well-being.

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