top of page

UPAVASA Workshop

This workshop is a 7-days Fasting Therapy Program based on Traditional Chinese Medicine (TCM) fasting methodology, integrated with therapeutic Yoga Practice for Digestive Systems, Minor Ailments, and Energy Rejuvenation.

Who May Not Practice UPAVASA ?


Diabetic Patients using insulin injection for more than 5 years.


Patients suffering from kidney disease or illness for more than 10 years.


Patients suffering from severe heart conditions.


Patients suffering from haemorrhage of peptic ulcer.


Patients who are in the final stages of terminal cancer.


Minors, and those who are too weak, pregnant or breastfeeding.

Please kindly consult your doctor or medical practitioner for professional advice before deciding to join the UPAVASA Program.

UPAVASA Workshop Programs

Winter Scenery


Self Guided

You may practice this 7-days fasting program at your own convenience, starting any time when you are available. All of the virtual online resources (except for Livestream Classes) are available to you. However, this practice will be unguided. The Instructor will not be available to answer your queries.



You may practice this 7-days fasting program during the same period as those In-Studio participants. All of the online resources, including Livestream Classes are available to you. There will be live Q&A sessions available to you before the start of the program, and also during the 7-days fasting program.



You may practice this 7-days fasting program at scheduled dates as determined by Purity. All of the online resources are available to you. You will be attending Sadhana Practice everyday, and Therapeutic Yoga Classes in person . The Instructor will be available to you who will monitor your progress.

UPAVASA Workshop Prices

Special Offer

Self Guided UPAVASA

RM 475.00


7-Days Fasting Therapy

Valid for 18 months

Livestream UPAVASA

RM 625.00


7-Days Fasting Therapy

Valid for 18 months


RM 1,875.00


7-Days Fasting Therapy

Valid for 18 months

Entrepreneur young Asian woman
What Our Participants Say
bottom of page