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Regular Classes

Regular Classes are generic group classes. While specific techniques and details of the poses will also be taught in the classes, the main objective is to facilitate regular Yoga practice. Our Regular Classes includes classes taught in Iyengar and non-Iyengar traditions (e.g. Hatha, Flow, Asthanga etc).

Regular Classes are suitable for students of all levels, including beginners. However, we recommend absolute beginners to first enrol in our enrollment-based Foundation Class for a cycle of 12 Weeks. This is so that they can better understand and adapt to Regular Classes.

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